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Some say pornography is good for everyone, but they are very wrong. Many porn addicts don’t even have a personal life no more, and it’s hard for them to socialize.

Pornography can create monsters. If you don’t believe me, just watch the news and I am sure you will be convinced. Rapes happen everyday, kids are sexual molested and families are destroyed, and the number one to blame is pornography.
Pornography affects people in many ways, and I’ll be talking about 3 domains where pornography can affect us:

1. Personal life.
Maybe in the beginning you might say watching porn is not bad, and you won’t get addicted to it, but like drugs, pornography creates addiction. Once you are hooked on porn it’s really hard to escape. There will be a hunger inside of you that won’t stop and day by day you will want more porn, and you will spend more time watching porn.
Maybe in the beginning you will watch porn for 30 minutes per days, but with time you will increase this time, to maybe hours and won’t be satisfied with “simple” porn. You might move to more explicit and more “kinky ” sexual material. Your life will be ruled by this addiction.

2. Family life.
Once you are hooked on porn you won’t have any time to spend with your family and friends. If you are married, porn addiction can lead to argues and in many cases to divorce. Having a sexual partner won’t satisfy your hunger for pornography.

3. Work.
If you are employed, pornography can cause you a lot of trouble, especially if you watch it at work. Studies have shown that more than 20% of all men and 13% of all women usually access porn sites at work. If you get caught watching pornography at work you might get fired, and this will be bad for your next job.

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Do you worry that you are addicted to porn? If you are not sure if your porn interest is completely natural and of a curious nature, or if you may have an addiction, it’s important that you determine this. If you find that you may be addicted to porn, there are many great resources that will help you get through your addiction and take back control of your life. Here are some questions that will help you decide if you are displaying some common signs of porn.

1. Do you find yourself looking at porn very often, whether it’s online or offline? This might include looking at porn online when your spouse and children are sleeping or when they are gone. You might think of looking at the porn as soon as they leave or go to sleep, and you might have been caught looking at porn before.

2. Do you find yourself pulling up porn online while you’re at work? Perhaps you have had the urge to look at porn online while you’re on your work computer, and you may have even been caught doing this. If you have been caught looking at porn while you’re at work and if that doesn’t deter you from continuing to look at porn, you may have a porn addiction.

3. Do you think about porn all the time? If you see a woman or man and you think automatically of porn or if you think of porn continuously, you may have a porn addiction that needs to be addressed. A good way to determine whether you are thinking of porn too much is to get a piece of paper and carry it with you. Each time that you think of porn, make a mark on this paper. At the end of the day, count up how many times you have thought of porn for the day.

4. Do you lose track of time looking at porn? Maybe you have been so immersed in looking at porn that you have lost track of time and realized suddenly that you have been looking at porn for several hours or that you have missed a meeting or appointment or even ended up late for work.

5. Have you ever been tempted to look at porn involving children or have you actually looked at child pornography? If you have looked at child pornography or you have been tempted to do so, it is imperative that you seek help immediately. Remember that getting help, while it may feel embarrassing, is better than allowing an obsession of this nature to continue. Even if you have never looked at it but have been tempted to do so, you must still seek help so that it doesn’t progress.

6. Have you tried to get your spouse to experiment or do something that you have seen on a porn video? While this in itself is certainly not a sure sign of an addiction, you should consider whether you have ever done something that has made your spouse or partner feel uncomfortable or embarrassed. If there are problems in your marriage or in your life due to you looking at or being interested in porn, you may want to seek help in order to save your relationship.

If you have answered yes to most of these questions, you may have an addiction to porn and seeking help now is the best possible thing you can do.

Tracy has discovered a shocking secret about her nineteen-year-old daughter. She’s a porn star! For, er, ‘verfication’, Tracy watches a video of her daughter doing porn live on stage. Then we meet her: it’s Julia Bond! (Yes, she is a real porn star, look her up). Audience members can’t control themselves, and give their opinions. I recorded this myself from LIVING2. (Note: UK edits are the shortened-down versions of the show Universal sends for UK audiences. They are 30 minutes instead of an hour, and can cut out things like an entire segment, fights, comments from the audience, etc. However, they’re all I can get, and sometimes they’re better than their US counterparts, as less time is wasted)
Video Rating: 4 / 5

Myth if you are addicted to porn, you can tell you that all people do what you do. Yes, it is perfectly normal for men to be drawn by their Visual senses. Also it is natural for both men and women to masturbate. What is not common is for a man to spend a large part of his time obsessing about buying and using porn magazines, watch porn videos and frequenting strip clubs at the expense of his wife or girlfriend self esteem.

If you are dependent on this type of behaviour, you will know it, because you can’t give it up regardless of what it does to your relationship. Maybe you even want to give it, but can’t. You can also find yourself doing things that to replace newspapers or videos for strip clubs to keep you happy. Just like a recovering addicts to replace a habit with another. You’re hooked, my friend, and it is having a devastating impact on the lover’s self esteem that may well cost you that relationship.

Competition if your wife or girlfriend spent its day masturbating porn and you came home expects its attentions in the bedroom, how would you feel when she turned down you? Wouldn’t you then see porn as your competitors? Would you be angry if this was a daily occurrence? It would not be a big blow to self image? Wouldn’t you feel as if Porn had become the competition?

When your porn addiction is so bad that it affects your sex life, this is exactly what goes on in the mind of your wife or girlfriend. She feels that she is not good enough for you, and that women in the Club Magazine, video, or strip is what you prefer. In other words, she begins to hate her body and feels she is insufficient in the bedroom. Her self esteem reduces on a daily basis.

The daily grind chances are, if you have a porn addiction, wife or girlfriend is well aware of it. She has seen magazines in the closet, which is used in the car and receipts from strip clubs. She knows how work-switch is used. She knows you spent more on porn and strippers last July than you did on her. Type things hurt a woman deep in her heart and soul. It makes her feel unattractive and causes her self esteem to fly out the window.

When you leave for work in the morning she spends the day wondering what you’re up to. It can affect her job, in addition to her self esteem. You are all to her, and now she sees that she means nothing to you, it may not be true, but in her mind, since you search out other women on a daily basis, if it’s real or on paper, this is the reality of her mind. You do not feel the same way about her you once did, and this cuts like a knife through her heart. She wants to be your one and only, just that you are her one and only.

Uncertainty A sense of security in a relationship is very important for a woman. In addition to damage a woman’s self esteem, taking male porn addiction all sense of security. In the mind of your wife or girlfriend is cheating porn addiction. You’re fantasizing about someone else on a daily basis, while masturbating. That the male porn addiction increases, it is only natural that it would be taken to the next level. First magazines, then videos, maybe if the girl is committing to actually watch videos of other women while having sexual intercourse with her. Next came the strip clubs and round dances, where you have actual contact with other women. Again, we are not talking about the average man who like porn here but porn addicted to male.

Before you know it, your addiction eventually lead you to another woman bed. It’s not that you ever intended for this to happen, or you’re a bad person, it is only natural progression of porn addiction. Your wife or girlfriend you know that your porn addiction is like a gateway drug to things that will permanently damage your relationship. She loves you and you will not lose. you can try to soothe her, but she knows facts and statistics, and she is no fool.

You are hurting yourself a lot of people don’t realize that their porn addiction hurts them as well as his wife or girlfriend. The girl knows about your porn addiction, whether you believe it or not. This makes her feel inadequate in the bedroom that leads to lack of self esteem and self confidence. When a woman is suffering from low self esteem, suffer also her performance in the bedroom. To put it bluntly, is she just not all that into it. That makes your sex life boring, which adds to the problem.

All she can think of when you are together is that she is not good enough for you, after all, do you prefer your own hand and a girly magazine. She can’t compete with air brushed beauties and under age strippers. In fact, she doesn’t even want to. it sickens her to think of ugliness of porn addiction and how beautiful the relationship once were. It saddens her. Maybe she can not even have an orgasm any more. She’s just not so thrilled to be with someone with a porn addiction. It makes her feel dirty, unloved and definitely not all that special. She is just one of many of your fantasies. Sex-your life with your wife or girlfriend suffer because of the porn addiction.

Confidence problems Trust is a key element of a good relationship. What does this have to do with male porn addiction? If your wife or girlfriend can’t even trust you to resist the temptation of buying a girlie magazine, why would she trust you with something else? Porn addiction her to question what other skeletons have you hide in the closet. You have set up a precedent with your porn addiction. Don’t blame the wife or girlfriend if they don’t trust you now. This is your addiction, not theirs.

It’s only natural to base trust level you have with your partner on past experience. When you have a porn addiction, wife or girlfriend start to mistrust you in other areas. Been having shook her confidence in you, is not the man she thought. What else she has been wrong about? Can she trust you at all? By indulging in porn, have you brought a degree of uncertainty relative to your relationship. Your wife or girlfriend’s just not suffering from low self esteem, they no longer trust you.

Envy men porn addictions mistakenly assume their girlfriend’s just jealous. While this may be true to some extent, it’s not the worst as far as your wife and girlfriend are concerned. Women are very analytical creatures. They can see the circle of low self esteem created by the porn industry. It all starts with women who are willing to sell them for money. Whether it’s a stripper, Porn actress or just a centerfold bags, these women are turning beautiful naked woman picture into something ugly.

Your wife or girlfriend hates porn because for her, it represents everything she battles against on a daily basis. Women want to be respected for more than a great body, even if they have a great body. They want to know that they are special. They will know that their relationship is safe and secure. They want to be loved and cherished. They will be the only one. It’s not just about you cheat, it’s all about your wife or girlfriend self esteem. Show some respect for your wife or girlfriend and for yourself. Do something about your porn addiction today. Your relationship depends on it.

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Porn is giving me great pleasures, I feel like I am in heaven for sometime, after a days boring work in this tough world, I need to see those wonderful bodies to relax, its a great world, What is wrong with it? Why quit porn?

This is an interesting question, I asked this to myself for a long time, why quit porn? If you strongly are religious, then there is a reason for you to quit porn, because its anti-religious, most religions hate porn. but what if if you are not religious?

If you are not religious (like me), then why quit porn? Why turn your back to this wonderful pleasure?

I had this question for many years, and I continued with porn, its only years later I figured that porn kills, I am not telling vague, there are strong reasons. I’ll list few things here which affects the daily life and thus overall life.

It Kills daily routine.
it kills the drive to success.
It increases anxiety.
It reduces self esteem
It affects relationships
It affects sexual health.
It damages functioning of brain

It Kills daily routine.

When I start porn in night, I think about watching it for few hours (say 2 hours) but when it gets around two hours, I may see a new beautiful girl, or some bizarre acts that I could not resist for, so I think that I’ll stop after that scene/porn-star. After watching, I want to watch more of her or something special, so time keeps ticking, when I realise that its too late, it maybe morning 5AM or 6AM, so at 6, I start to sleep.Usually in the next morning, I cannot do anything on time, energy-less, tired, everywhere I will be late, or I am on hurry and anxious. Keeping a routine is impossible if one is addicted to porn, Porn Addiction kills time-management and daily routine.

It kills the drive to success.

In porn, one is getting relaxed or happy by sensations, certain parts of our body release certain chemicals when watching porn which gives us pleasure, so we are happy, we become happy by porn. Seems good, but its not good, its a trouble.

How people who does not felt in the trap of porn addiction finds happiness? Or how the ancient people (people lived before porn) found happiness?

They find happiness by developing certain social skills and by relating and socialising, with porn, one gets happy by artificial sensations so one does lose the drive to go out and socialise, he gets everything inside in his cosy room. Then why go out?

This is OK if one can stay his entire lifetime inside his room. But its not possible in practical life, in real life, one must go out. And one needs these skills to be developed at a certain level to experience life properly. People started porn in their young age of their life certainly have problems of their underdeveloped social skills. Their lives become unfulfilled because of incompetence. Porn kills a man’s natural vital skills and drive.

It increases anxiety

As you all know, porn is a close friend of cool emotions like shame, guilt, fear, and anxiety

It reduces self esteem

For certain things, the ‘actual’ is slightly different from theory, some people ask what porn does bad? Why quit pleasure? But if one observe what happens to them closely one finds some truths, the truths that theoretically cannot be proved.

Whenever we do something privately that we feel like little nasty, like watching bizarre porn, it has an impact on our emotions, we don’t know why we feel like that, or the reason of that feeling, but there is a feeling, this ‘unknown feeling’ creates a tension inside and it leaves one guilty unconsciously that leaves one feel bad thus increases his anxiety. This feeling severely affects one’s self-esteem because with every interaction with some other, he feel something not correct, so after each interaction/conversation/meeting with somebody, the ‘internal unknown feeling’ makes one feel inferior. A porn addict loses his self-esteem day by day.

Whatever one do to ‘believe’ that porn is good, this ‘unknown feeling’ remains. Because the very thing that gives this ‘unknown feeling’ is the thing that gives pleasure from porn.

It affects relationships

How many relationships are ended only because of porn? IMO, one of the major cause of break-ups is porn, With porn, one’s natural attraction to his mate reduces, he just start acting ‘love’ with no real passion inside, most girls pick this tendency early, girls do not like guys who does not interested to them. Girls like guys with madness for them.

How can a porn addict be mad to a girl? Or even interested to her? Porn addict is watching wonderful bizarre acts daily which cant be imagined with his girlfriend or spouse. Naturally girls get depressed with the attitude of porn addict, and in many cases, this is the stage girlfriend/spouse know about her beloved’s porn addiction, can break-up be delayed any longer?

Porn affects relationship. Not only relationships with girlfriends/spouses, but towards anybody, I found my natural tendency to relate to anybody is much affected by my porn addiction. I just think to go to my porn room and enjoy there than relating with pals.

Slowly one loses capacity to effectively relate.. another strong reason to quit porn.

It affects sexual health

Frequent masturbation creates erectile problems. Keeping penis erected for long time creates tension in testicular tissues. This can create benign prostatic hyperplasia or BPH. This is common case in porn addicts, many porn addicts may not notice it because the symptoms are not shown at initial stages. But if one observe, one can find that he have little irritations while urinating and occasional traces of blood (RBC) or pus cells in urine.

Get your urine tested for RBC and pus cells, and if your urine contains it, its the early stage of benign prostatic hyperplasia. If you are a keen porn watcher and masturbator looking at porn, get your urine tested ASAP. I am not exaggerating, 8 out of 10 porn addict must have either prostatic infection or benign prostatic hyperplasia.

This is one common case I told, several types of sexual health issues occur by ‘cool’ porn habits.

It damages functioning of brain

This is the greatest danger of porn addition. Brain damage.

Addicting to porn can cause a change in our body and brain chemistry. Our body releases certain chemicals when watching porn which gives us great pleasures (the pleasure porn addict uses to escape from the world).

Body releases chemicals such as dopamine, endorphins, adrenaline, and oxytocin. Constant ‘feeling’ of these chemicals can alter the way one feel. Cocaine does the same, There is compelling evidence that porn alters our biological systems just like drugs do.

Due to the constant ‘feeling’ of these chemicals for pleasure, one starts using it for ‘feeling’ these chemicals. Not for watching the girls. The primary motivation changes. But this happens unconsciously, unconsciously we feel the urge to watch porn to maintain the newly created need for these chemicals, so body has to produce these chemicals more and more, brain need it more often than usual, after living some time like this, a porn addict can lose his brain capacity significantly.

Thanks for reading, I’ll be grateful if this help you to lead a better life with better habits. Please visit http://quitporn.net for more on quitting porn